How many doctors have you seen in the last five years? What tests did each perform, and what were the results? Chances are you don’t remember, and the answers to these questions and more can affect the outcome of your current treatment. Keeping a personal health record will fix this and ensure the best chance […]
Continue readingJanuary Will Power
ASK A PIONEER Q1: I really want to create new opportunities this year. Any suggestions? The beginning of a new year brings with it the excitement of starting over and a world of opportunities. And you have all the tools you need to find the opportunities right for you and make them your own. […]
Continue readingHow to Give Your Lungs the Support They Need
When you are given health advice, it often concerns your heart, your muscles and your joints. You are constantly warned about keeping your blood pressure low and your cholesterol in check. However, you may not hear much about your lungs. Lung health is essential to maintaining a good quality of life. If your body does […]
Continue reading5 Tips for Practicing Self-Care at Work
If you’re like most people, you probably feel like the demands of your job are outpacing your pay and free time at an exponential rate. In America, we’ve always put our faith in the value of hard work. Where Europeans tended toward shorter hours and more free time, we focused on the ability to make […]
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