During these winter months, colds are running rampant and can dampen the festive spirit. But the show must go on – literally! Because if you want to be as productive as possible, it’s vital to boost your immune system make sure that your health is in tip top condition. So if you’re one of the […]
Continue readingDecember Will Power
ASK A PIONEER Q1: The season for giving, and receiving, is upon us. But I don’t always enjoy receiving gifts. What can I do? A1: This season, tell those who insist on giving you presents what you want. Maybe instead of a new gadget or toy, they can give you the gift of their expertise, […]
Continue readingIt Will Happen to You, Too… If You’re Lucky!
There has long been a stigma in society that aging is something to be feared or avoided. In reality, however, aging can be the best, most fulfilling and gratifying experience that can happen to a person, and it is an opportunity to be relished—not dreaded. If you find yourself looking toward your older years and […]
Continue readingHow Low-Impact Workouts Can Get You in Shape and Give Your Joints a Break
If you’ve ever woken up in the morning to stiff, aching joints that cracked and popped as you began to move, you’re definitely not alone. You don’t have to have been a professional athlete to suffer joint pain — we all become more prone to it as we age. That’s because the cartilage between your […]
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