Warding Pain Off Through Refocus


The legendary musician Bob Dylan once said, “behind every beautiful thing, there’s been some kind of pain.” Pain is subjective, and every person faces varying thresholds. One fine example is the disparity between genders. Although it is commonly said that women are able to tolerate pain better than men due to childbirth, there have been […]

Continue reading

Dealing with Uncertainty in Uncertain Times


It feels like we’re making a disaster movie right now. One with an apocalyptic plot. But there’s no script. No director. No catering truck. This is real life, not fiction.  Living in these uncertain times is overwhelming. The media outlets tell tales of despair and desperation. The breaking news never stops breaking. The economy has […]

Continue reading