An interesting article in the New York Times came across our path the other day. Entitled “How to Tune Up Your Finances,” this article (login or subscription required, though there are several free articles at the beginning of the month) lays out some actionable steps from experts for examining your finances during the pandemic. Our thoughts? It’s an excellent […]
Continue readingIs it Time to Break Up with Your Phone?
The average American checks their phone 47 times a day, and as many as 50% of us check it in the middle of the night. Ten percent of us even check our phones during sex, according to Dr. Tchiki Davis.[1] Maybe you check your phone for work or to check in with friends and loved […]
Continue readingMarch Will Power
ASK A PIONEER Q: I try so hard not to complain about things but sometimes it just feels good, is there any science to this or am I just looking for a way to keep on griping? Complaining can be beneficial. It’s a great way to vent your frustration, strengthen your relationship with a friend, […]
Continue readingFind Your Hobby to Stay Happy and Healthy
Research shows that finding a hobby not only makes you happy, it comes with its own set of health benefits. Practicing something you love helps you manage stress and improves your mood. Learning new skills opens new neural pathways in your brain. Choosing and practicing your hobby lets you exert individuality and independence in your […]
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