Believe it or not, the common cold still exists, as does the flu and allergies. While the COVID pandemic is top of mind for many if they start to feel ill, there is a very good chance it could just be a cold or the flu. The chart below can be a good place to […]
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How to Keep Holiday Spending on Budget
There is such a thing as being too generous, especially during the holidays. In 2019, Americans budgeted, on average, $846 for gifts. That can be a tough bill to face come January, especially after the lasting financial effects of these unprecedented last few years. Here are some holiday spending tips to help get you through […]
Continue readingYou Are More Resilient Than You Think. Here’s Why.
Photo credit In the spring of 2020, it felt, for a moment, like the world was going to end. There was death and darkness on the news. Bodies piled up in morgues. New York City struggled to bury its dead. Somewhere around this time, at the end of March or the beginning of April, the collective […]
Continue reading100 Ways to Live to 100: A Definitive Guide to Longevity Fitness
By Tanner Garrity Inside Hook: October 21, 2021 7:30 am At this point, we’re all familiar with the trope. A local news station visits a retirement home to celebrate Muriel’s 106th birthday. She’s deaf or blind or both or neither, sitting in a wheelchair in the “good spot” next to the TV set, and a […]
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