100 Ways to Live to 100: A Definitive Guide to Longevity Fitness


By Tanner Garrity Inside Hook: October 21, 2021 7:30 am At this point, we’re all familiar with the trope. A local news station visits a retirement home to celebrate Muriel’s 106th birthday. She’s deaf or blind or both or neither, sitting in a wheelchair in the “good spot” next to the TV set, and a […]

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How to Improve Your Finances Post-COVID


There were two pandemics in 2020: The global health crisis and a subsequent economic one. Forty-four percent of Americans whose financial situation has worsened since COVID say it will take them three years or more to get back to where they were one year ago. One in ten think their finances will never improve.  For many of […]

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