ASK A PIONEER Q1I GET ANXIOUS WHEN I NEED HELP BECAUSE I DON’T WANT TO BE JUDGED OR SEEN AS NEEDY IF I ASK FOR ASSISTANCE. A1 If you learned (directly or indirectly) that asking for help makes you weak (or beholden to others), then showing vulnerability will send your anxiety meter through the roof. But […]

ASK A PIONEER These two questions are informed by the recent suicides of celebrities Kate Spade and Anthony Bourdain, but also by the thousands of others who take their own lives. Our hope is to shed light on ways to help prevent more lives lost to suicide. Q1 I OFTEN SAY I DON’T CARE WHAT PEOPLE THINK ABOUT ME. BUT THE TRUTH […]

ASK A PIONEER Q1WHEN I WAS YOUNGER, I REALLY LOVED SUMMER MONTHS, BUT NOW THEY DON’T FEEL MUCH DIFFERENT THAN OTHER TIMES OF YEAR. CAN I GET THAT FEELING BACK AGAIN? A1 We equate summer vacation with freedom – a welcome change from the rigors of school. Recreate that magical line of demarcation with your own rituals to re-ignite […]

ASK A PIONEER Q1WITH ALL THE HEALTH TRENDS OUT THERE, HOW DO I KNOW JUICING WILL ACTUALLY BENEFIT ME? AM I BETTER OFF JUST EATING MY FRUITS AND VEGGIES? A1 According to the Mayo Clinic, “There’s no sound scientific evidence that extracted juices are healthier than the juice you get by eating the fruit or vegetable itself.” The main […]