Reinvent Yourself — If You Don’t Like Something, Change It!


It’s never too late to reinvent yourself. “Even at 60…people can resolve to make themselves more the people they would like to become,” according to Ravenna Helson, professor of psychology at the University of California, Berkeley, director of the Mills Study of 120 women over 60 who made positive changes in their lives. Why not you? Why not now? Why not do something […]

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The Silver Lining On Your Golden Years


Q Why is “old” a negative?   A Aging, like time, keeps moving forward. While the movement of time is a neutral concept, humans assign value to it based on cultural beliefs and world-view. In many cultures, elders are revered and respected. Examples include Greece (where “Old Man” is a compliment), Korea (where passage into old age is celebrated at 70th birthdays) and Native […]

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